Speisekarte von Avocai Food and Pilates Studio

Single Packaging Lunch Bowls

SWEET POTATO-AVOCADO SALAD

Greens, sweet potato, mango, feta cheese, tomatoes, cucumber, roasted seeds, vegan mayo and maple- lemon vinaigrette

10,00 €

vegan

Schmeckt mir!

Merken!

VEGAN ORIENTAL BOWL

Greens, quinoa - tabouleh, beetroot hummus, grilled zucchini & aubergine & cauliflower, vegan grilled chicken, lemon - garlic - tahini dressing

11,00 €

vegan

Schmeckt mir!

Merken!

GREEN PROTEIN POWER BOWL

Quinoa-cucumber-salad, sesame-zucchini noodles, baked rosemary pumpkin, steamed chili-broccoli, avocado, edamame, almonds, seeds and spirulina- tahini dressing

12,00 €

Schmeckt mir!

Merken!

POACHED EGGS-AVOCADO-BOWL

Red & brown rice, champignons, spinach, tomatoes, sweet potato, avocado, 2 poached eggs

12,00 €

Schmeckt mir!

Merken!

HEART DETOX BOWL

Urid beans, carrot noodles, greens, beetroot-apple- walnut-salad, baked cauliflower, tumeric hummus, and caramalized goat cheese topped with seeds and herbs in mint-coriander-pesto

12,50 €

Schmeckt mir!

Merken!

SUPERFOOD AVOCAI BOWL

Soba noodles, avocado slices, aubergine, zucchini noodles, steamed chili-broccoli, carrots, soft boiled egg, edamame in peanut dressing

13,00 €

Schmeckt mir!

Merken!

RAINBOW BOWL

Buckwheat, spicy chickpeas, tomato, zucchini noodles, beetroot-apple-walnut-salad, tumeric hummus, greens, grilled halloumi, tempeh, scrambled tofu and spirulina- tahini dressing & seeds

13,00 €

Schmeckt mir!

Merken!

BAKED SALMON BOWL

Red rice, baked salmon (125g), sesame, spinach, edamame, carrot noodles, peanuts, avocado- tomato, salsa in selfmade teriyaki dressing

15,00 €

Schmeckt mir!

Merken!

VEGAN CURRY BOWL

With mixed brown and red rice, mixed side salad

10,00 €

vegan

Schmeckt mir!

Merken!

Salads

OVERNIGHT OATS

Wiht Matcha, Zucchini, Banana & Coconut

3,50 €

vegan

Schmeckt mir!

Merken!

CHIA PUDDING TRIO

Matcha, coconut and berry, with açai jam

3,50 €

Schmeckt mir!

Merken!

ENERGY BOOST SMOOTHIE BOWLS

With Banana, Blueberries, Mango, Matcha, Peanut Butter, Home Baked Granola (0,3l)

4,50 €

Schmeckt mir!

Merken!

ACAI BERRY SMOOTHIE BOWLS

With homebaked granola, berries and fruits (0,3l)

4,50 €

Schmeckt mir!

Merken!

MANGOLICIOUS SMOOTHIE BOWLS

With mango, banana, curcuma, coconut, ginger, maca

4,50 €

Schmeckt mir!

Merken!

PALEO BUCKWHEAT-BANANA-PANCAKES

With homemade berry jam, chocolate sauce, berries (2 pieces per portion)

3,00 €

Schmeckt mir!

Merken!

HOME BAKED GLUTEN FREE BREADS

With walnut avocado, sweet potato and scrambled egg

3,10 €

Schmeckt mir!

Merken!

HOME BAKED GLUTEN FREE „RAINBOW“ BREADS

With home tomato salsa, curcuma hummus, avocado cream & tofu or feta (choose your toppings like smoked salmon, egg etc)

3,50 €

Schmeckt mir!

Merken!

SWEET POTATO PANCAKE

With avocado - tomato salsa, aubergine and feta or tofu or smoked salmon

2,50 €

Schmeckt mir!

Merken!

BREAKFAST BURRITO

With black bean hummus, avocado cream, tomato salsa, vegan mayo, scrambled egg and feta

5,50 €

vegan

Schmeckt mir!

Merken!

GLUTEN FREE COCONUT-RICE WAFFLES

With coconut yoghurt, homemade açai - blueberry jam, banana, almond mousse and almonds

3,50 €

vegetarisch

Schmeckt mir!

Merken!

HOMEBAKED BANANA BREADS

With berries

3,50 €

vegan

Schmeckt mir!

Merken!

Fingerfood

SCAMPI SKEWER

With sweet potato, grilled zucchini and home made pesto

1,90 €

Schmeckt mir!

Merken!

HALLOUMI SKEWER

With aubergine, champignon, tomato

1,80 €

Schmeckt mir!

Merken!

PEANUT TOFU SKEWER

With zucchini & sweet potato

1,75 €

Schmeckt mir!

Merken!

MINI SWEET POTATO PANCAKE

With avocado - tomato salsa and feta / smoked salmon / tofu

2,30 €

Schmeckt mir!

Merken!

MINI SWEET POTATO PANCAKE

With aubergine cream, halloumi and vegan mayo

2,30 €

vegan

Schmeckt mir!

Merken!

ZUCCHINI - RICE - CANAPÉ

With beetroot hummus, zucchini, aubergine and trout or vegan „meat“ or tomato and mozzarella

2,30 €

vegan

Schmeckt mir!

Merken!

HOME BAKED GLUTEN FREE „RAINBOW“ BREAD

With curcuma hummus, tomato salsa, avocado cream and feta or scrambled tofu for vegan version or smoked salmon

3,50 €

vegan

Schmeckt mir!

Merken!

WRAPS WITH VEGAN „MEAT“

With spicy black bean paste, tomatoes, avocado and vegan mayo

3,50 €

vegan

Schmeckt mir!

Merken!

WRAPS WITH GREEN SALAD

With soked salmon, edamame humus, tomatoes, avocado and vegan mayo

3,70 €

vegan

Schmeckt mir!

Merken!

SALAD

With sweet potato, mango, avocado & tomato (200g)

3,50 €

Schmeckt mir!

Merken!

LENTILS

With grilled zucchini, beetroot, mint, walnut salad and goat cheese (250g)

4,50 €

Schmeckt mir!

Merken!

MINI RAINBOW BOWL

With buckwheat- quinoa - chickpea - tabouleh, curcuma humus, grilled champignons and halloumi (250g)

4,50 €

Schmeckt mir!

Merken!

MINI BAKED SALMON BOWLS

With red rice, edamame, tomato-avocado salsa and greens (250g)

5,50 €

Schmeckt mir!

Merken!

MINI BROWNIES

Homebaked & healthy

2,50 €

Schmeckt mir!

Merken!

BANANA BREAD BITES

Homebaked with berries

2,50 €

Schmeckt mir!

Merken!

ENERGY BALLS

With peanut & chocolate

1,50 €

Schmeckt mir!

Merken!

ENERGY BALLS

With matcha, cashew & lemon

1,50 €

Schmeckt mir!

Merken!

FRUIT SKEWERS

1,35 €

Schmeckt mir!

Merken!

MANGO-COCONUT-MOUSSE

Vegan

3,00 €

vegan

Schmeckt mir!

Merken!

LUNCH MENU CREATIONS

Choose your starter + your main or your main and our dessert.

Soups

SPICY PUMPKIN-CARROT-SOUP (200ML)

3,50 €

Schmeckt mir!

Merken!

CREAMY PEA-BROCCOLI-SOUP (200ML)

3,50 €

Schmeckt mir!

Merken!

Starters

QUINOA SALAD

With melon, feta & ruccola (100g)

2,50 €

vegetarisch

Schmeckt mir!

Merken!

RED RICE SALAD

With sweet potato, tomato, tofu, coriander & tahini (100g)

2,50 €

Schmeckt mir!

Merken!

SWEET POTATO SALAD

With mango, feta, avocado & tomato (100g)

2,50 €

Schmeckt mir!

Merken!

SWEET POTATO PANCAKE

With avocado - tomato salsa - aubergine cream - tofu or feta

2,50 €

Schmeckt mir!

Merken!

Desserts

HOME BAKED HEALTHY BROWNIES

2,50 €

Schmeckt mir!

Merken!

HOME BAKED BANANA BREAD BITES WITH BERRIES

2,50 €

Schmeckt mir!

Merken!

HOME BAKED BLUEBERRY - COCONUT - BITES

2,50 €

Schmeckt mir!

Merken!

PEANUT - CHOCOLATE - ENERGY - BALLS

2,50 €

Schmeckt mir!

Merken!

MATCHA - CASHEW - LEMON - ENERGY - BALLS

2,50 €

Schmeckt mir!

Merken!

VEGAN MANGO - COCONUT - MOUSSE

2,50 €

vegan

Schmeckt mir!

Merken!

Lunch Main (all vegetarian)

RICE NOODLES

With aubergine cream, roasted seasonal veggies, vegan „meat“ and vegan „cheese“

9,50 €

vegan

Schmeckt mir!

Merken!

SOBA NOODLES

With peanut - wok (roasted seasonal veggies, tofu, cheese)

9,50 €

vegetarisch

Schmeckt mir!

Merken!

POTATO WOK

With potato, pea, puree with broccoli, champignon & tofu

9,50 €

vegetarisch

Schmeckt mir!

Merken!

VEGAN GLUTEN FREE BURGER

With tomato salsa, vegan avocado - mayo, sweet potato, roasted zucchini, vegan „cheese“, side mixed salad, baked potatoes & carrots

9,50 €

vegan

Schmeckt mir!

Merken!

VEGAN BURRITOS

With black bean paste, avocado cream, tomato salsa, corn, egg, champignons & feta

9,50 €

vegan

Schmeckt mir!

Merken!

RED RICE CURRY

With vegan lentils, potato, champignon & spinach

9,50 €

vegan

Schmeckt mir!

Merken!

VEGETARIAN POTATO CASSEROLE

With broccoli, spinach, vegan „meat“, tomato and mozzarella

9,50 €

vegan

Schmeckt mir!

Merken!

Service Charges

+ SERVICECHARGE REGULAR

Just delivery, napkins (8 km)

10,00 €

Schmeckt mir!

Merken!

+ SERVICECHARGE 1

Delivery, pick up, bamboo plates, one way cutlery, napkins, set up (8 km)

35,00 €

Schmeckt mir!

Merken!

+ SERVICECHARGE 2

Delivery, one way bowls and plates, cutlery, napkins, pick up, 2h service (8km)

100,00 €

Schmeckt mir!

Merken!

+ SERVICECHARGE 3

Delivery, bamboo dishes, cutlery, napkins, 1 person flying service during the event (4h), pick up (8km)

150,00 €

Schmeckt mir!

Merken!